DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson is your source for:
  • • Instruction Dance Videos
  • Hip Hop DVDs
  • • Online Dance Classes
  • • Dance Workshops in Italy
  • Dance Exercises Online in the USA
  • • Jim Wharton
  • Health and Nutrition DVD
  • Stretch and Strengthening DVD
  • • Buy Dance DVDs
  • Instructional Dance Video
  • Learning Dance DVD
  • Kids Dance DVD
  • Shop Online Dance DVDs
  • Online Dance Workshops
  • • Learn To Dance DVD
  • Educational Dance Videos
  • Dance Technique DVD
  • • Learn To Dance Video
  • Shop for Instructional Dance DVDs
  • Buy Online DVDs
  • Desmond Richardson Dance DVD
  • International Instruction Dance DVD
  • International Online Dancing Lessons
  • International Dance Instruction DVD
  • • Eugene Fleming
  • International Learn To Dance Videos
  • Educational Dance Videos in the USA
  • Joey Dowling DVDs
  • • International Instruction Dance Videos
  • International Dancing Lessons Online
  • International Learn How To Dance Videos
  • • Danny Herman
  • • International Learning How To Dance Videos

Sponsors: Capezio Broadway Dance Center HOPSports

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