DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson is your source for:
  • Dance Instruction DVD
  • Hip Hop Video
  • Shop for DVDs
  • International Dance Instruction Video
  • International Learning How To Dance DVDs
  • Jazz Dance Lessons
  • Tap Dance DVD
  • Learning Dance Videos
  • • Hip Hop Videos
  • Dance Downloads
  • • Dance Choreography DVD
  • Learning How To Dance DVD
  • Buy Online Dance DVDs
  • Educational Dancing Video
  • Dance Warm-Up DVD
  • Dance Instructional DVDs
  • Online Dance Classes
  • • International Online Ballroom Dance Lessons
  • Dance Lessons Online
  • Dance in Italy
  • Jazz Dance Lessons Online in the USA
  • Joe Loera and Street Funk DVD with Joe Loera
  • • International Educational Dance Videos
  • International Dance Instruction DVD
  • • Dancing Lessons Online in the USA
  • Hip Hop Dance Lessons
  • • Dance Exercises
  • Ballroom Dance Lessons Online in the USA

Sponsors: Capezio Broadway Dance Center HOPSports

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