DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson is your source for:
  • Learning How To Dance DVDs
  • Dance Instructional Videos
  • Learning How To Dance Videos
  • Dance Instruction DVDs in the USA
  • International Online Dance Exercises
  • • Michele Assaf DVD
  • Dance Downloads
  • Dance Instructional DVDs
  • Instruction Dance Video
  • Learning Dance DVD
  • • Hip Hop Dance DVD
  • Dance Instruction DVD
  • Shop Learning to Dance Video
  • Hip Hop Dance Lessons Online
  • NAI
  • Learn To Dance DVDs in the USA
  • International Educational Dancing Videos
  • • International Dance Lessons

Sponsors: Capezio Broadway Dance Center HOPSports

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