DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson is your source for:
  • Buy Dance DVDs
  • Stretch and Strengthening DVD
  • Online Dance Workshops
  • Desmond Richardson Dance Video
  • Mandy Moore Dance DVDs
  • • The Whartons
  • • Instruction Dance DVD
  • Dance Downloads
  • Learning How To Dance Video
  • • Shop Learning to Dance Video
  • Dance Instruction Video
  • Jazz Dance DVD
  • Active-Isolated Flexibility DVD with Assaf
  • • Learn How To Dance Video in the USA
  • Educational Dance DVDs in the USA
  • Online Dance Classes
  • Hip Hop Dance Videos in the USA
  • Hip Hop DVDs in the USA

Sponsors: Capezio Broadway Dance Center HOPSports

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