DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson is your source for:
  • Dance Instruction DVD
  • Buy Online Dance DVDs
  • Learning Dance DVD
  • International Dance Instruction Video
  • Luis Salgado and Latin Dance with Luis Salgado
  • Dance in Italy
  • Theatre Dance DVD
  • • Kids Dance DVD
  • • Dance Instruction Video
  • Dance DVD Shop
  • Online Learn to Dance Store
  • Online Dancing Lessons in the USA
  • Carnival DVD
  • • International Dance Instruction Videos
  • International Educational Dancing Video
  • Learn To Dance Videos in the USA

Sponsors: Capezio Broadway Dance Center HOPSports

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