DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson is your source for:
  • • Dance Instruction Video
  • Dance Instruction DVD
  • • Hip Hop DVD
  • • Joe Loera and Street Funk DVD with Joe Loera
  • International Instructional Dance Video
  • Online Ballroom Dance Lessons in the USA
  • Hip Hop Dance Video
  • Educational Dancing Video
  • Learn To Dance DVDs
  • • Dance Streaming
  • • Learning How To Dance DVDs
  • • Online Dance Classes
  • • International Hip Hop DVD
  • Online Hip Hop Dance Lessons
  • International Hip Hop Dance Videos
  • Mandy Moore DVDs
  • Active-Isolated Strength DVD with Assaf
  • Online Dance Exercises
  • Instruction Dance Video in the USA

Sponsors: Capezio Broadway Dance Center HOPSports

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