DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson is your source for:
  • Hip Hop Video
  • Educational Dancing DVD
  • Dance Instruction Video
  • So You Think You Can Dance videos
  • • Toni Branner and The Care and Feeding of a Dancer DVD with Toni Branner
  • International Dance Instructional Video
  • Learning How To Dance Videos
  • Educational Dancing Videos
  • • Dance Instructional DVDs
  • Learning Dance DVDs
  • Dance Choreography DVD
  • Instructional Dance Video
  • Shop Online Dance DVDs
  • Shop Learning to Dance Video
  • Online Dance DVD Store
  • Shop Dancing Videos
  • • Educational Dance Videos
  • NAI
  • International Learn To Dance Videos
  • • Eugene Fleming
  • • Dance Instructional DVD in the USA
  • Dance Instruction DVDs in the USA
  • Jeff Amsden and Lifts DVD with Jeff Amsden
  • Dance Lessons Online in the USA
  • International Instructional Dance Video
  • Study-Vacation
  • International Workshop
  • Dance Instruction Video in the USA

Sponsors: Capezio Broadway Dance Center HOPSports

LIVE E-Newsletter Signup