DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson is your source for:
  • Educational Dance DVD
  • Dance Instruction Video
  • Dance Choreography DVD
  • Downloadable Dance Classes
  • • Hip Hop Dance Lessons Online in the USA
  • Online Hip Hop Dance Lessons in the USA
  • Dance Instruction DVDs
  • Online Dance Classes
  • Learn To Dance Videos
  • Hip Hop DVD
  • Hip Hop Dance Video
  • Dance Warm-Up DVD
  • • Shop Dance DVD
  • Hip Hop Dance DVDs
  • Michele Assaf Video
  • • Joey Dowling Dance DVDs
  • Contemporary Dance Videos
  • Desmond Richardson Dance Video
  • International Hip Hop Videos
  • Jason Parsons
  • Online Dancing Lessons
  • Dancing Lessons in the USA

Sponsors: Capezio Broadway Dance Center HOPSports

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