DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson is your source for:
  • Learning How To Dance Video
  • Learn To Dance Videos
  • Shop for DVDs
  • International Hip Hop Dance Video
  • • Online Ballroom Dance Lessons in the USA
  • Contemporary Dance Videos
  • • Learning How To Dance DVD
  • Buy Online Dance DVDs
  • • Instructional Dance Video
  • Dance Instruction DVDs
  • Hip Hop Videos
  • Dance Downloads
  • Dance Instruction Video
  • Educational Dance DVD
  • Dance Instructional Videos
  • • Learning How To Dance Videos
  • Learn To Dance Video
  • Educational Dance Videos
  • Kids Dance DVD
  • Learning Dance Videos
  • Dance Instruction Videos
  • • Michele Assaf
  • Dance for Kids DVD with Desmond Richardson
  • International Dance Instruction DVDs
  • International Dance Instruction DVD
  • International Educational Dancing DVD
  • Online Dance Lessons
  • Online Hip Hop Dance Lessons in the USA
  • Michele Assaf DVD
  • Dance Lessons
  • World Dance Movement
  • Dance Exercises
  • Contemporary Dance DVD
  • • Online Dance Classes
  • Mandy Moore DVDs

Sponsors: Capezio Broadway Dance Center HOPSports

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