DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson is your source for:
  • Dance Streaming
  • Instruction Dance Videos
  • Health and Nutrition DVD
  • • Learn How To Dance Video in the USA
  • International Instruction Dance Videos
  • International Learn To Dance Video
  • • Shop Dance Videos
  • • Tap Dance DVD
  • Hip Hop Video
  • • Dance Partnering DVD
  • • Educational Dance DVD
  • Learning How To Dance Videos in the USA
  • Tezoro LIVE
  • Progressions DVD with Mandy Moore
  • Plena DVD
  • International Hip Hop Dance Videos

Sponsors: Capezio Broadway Dance Center HOPSports

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