“It’s so important that a warm-up does not over stress and over strain the body.  You must accelerate the heart-rate to warm-up all the muscles, ligaments, and tendons in order to be completely prepared when you go to center... and all of this without being over tired.  My warm-up consists of modern, classical, jazz, and physical therapy foundations.”

Michèle Assaf
, Producer, Director-Choreographer, Teacher and Artistic Director of Tezoro & World Dance Movement.

Pictured: Francesca Dario is your source for:
  • Learning Dance Videos
  • Shop Dance DVD
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  • • Road Runnerís club
  • Joey Dowling Videos
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  • • Online Dance Workshops
  • Buy Dance DVD
  • • Dance Partnering DVD
  • Learning Dance DVDs
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  • Dance Instruction DVD in the USA
  • Dance Instructional DVDs in the USA
  • Summer Dance Programs
  • • International Hip Hop DVDs
  • International Hip Hop Dance Video
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  • • Dance Lessons in the USA
  • • Online Hip Hop Dance Lessons in the USA

Sponsors: Capezio Broadway Dance Center HOPSports

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