“It’s so important that a warm-up does not over stress and over strain the body.  You must accelerate the heart-rate to warm-up all the muscles, ligaments, and tendons in order to be completely prepared when you go to center... and all of this without being over tired.  My warm-up consists of modern, classical, jazz, and physical therapy foundations.”

Michèle Assaf
, Producer, Director-Choreographer, Teacher and Artistic Director of Tezoro & World Dance Movement.

Pictured: Francesca Dario is your source for:
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  • • Dancing Lessons Online in the USA
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  • • Instruction Dance Videos
  • • Hip Hop DVD
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  • Tap Dance DVD
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  • Active-Isolated Strength DVD with Assaf
  • Bruno Collinet
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  • • International Instructional Dance Video
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Sponsors: Capezio Broadway Dance Center HOPSports

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