NTSC - USA Systems » Active-Isolated Strength Program - VHS/NTSC

Add Active-Isolated Strength Program - VHS/NTSC to your cart

List Price: $6.95

Active-Isolated Strength Program - VHS/NTSC

This is the VHS/NTSC version, NOT THE DVD!

Active-Isolated Strengthening is a revolutionary technique in which we pinpoint, isolate and strengthen each individual muscle used to perform as a dancer or athlete at your highest potential: a tool box for the feet, ankles, calves, knees, hamstrings, quadriceps, hip and trunk, back and shoulders with step by step instructions tailored to work specific muscle groups. This training program is backed by sound scientific principles, and can be tailored to your specific goals and needs. Don't wait until you are injured to strengthen!

You will learn a wealth of information to keep you at peak performance and out of the doctor's office. This program goes hand in hand with the Active-Isolated Flexibility program also available on VHS and DVD.

Michèle Assaf has trained dancers from NYC to L.A. and internationally for the past 20 years. She is known for her excellence in technique and style. Professionally, she has received a Tony Award Nomination for Starmites on Broadway and has directed and choreographed for The Houston Grand Opera, Mick Jagger, Michael Bolton Tour, Matchbox Twenty and The Mariah Carey Charmbracelet World Tour.

Jim Wharton, an exercise physiologist known as “the mechanic” for his ability to fine-tune athletes, and his son, Phil Wharton, a sports therapist and competitive long-distance runner, are president and vice-president of Wharton Performance, Inc. in NYC. Their revolutionary Active-Isolated technique is practiced in fitness centers all over the world.

Back to NTSC - USA Systems List is your source for:
  • Hip Hop Dance Videos
  • Theatre Dance DVD
  • • Learn To Dance Video
  • Tezoro LIVE
  • • So You Think You Can Dance DVDs
  • • Dancing Lessons
  • • Shop for Instructional Dance DVDs
  • • Learn How To Dance DVDs
  • • Buy Dance DVD
  • • Learning Dance Videos
  • • Dance Partnering DVD
  • • Buy Online Dance DVDs
  • • Online Dance Classes
  • • Instruction Dance Video
  • • Shop for DVDs
  • Dance Downloads
  • Dance Streaming
  • Dance Technique DVD
  • Hip Hop Video
  • Dance Instructional DVD
  • Summer Dance Workshops
  • Study-Vacation
  • Learn How To Dance DVDs in the USA
  • International Dance Workshop
  • Online Jazz Dance Lessons in the USA
  • • Instruction Dance Videos in the USA
  • International Hip Hop DVDs
  • • International Learn To Dance DVDs
  • • International Learn To Dance DVD
  • Joey Dowling Dance Video
  • International Dance Instruction Videos
  • Summer Dance Programs
  • Joey Dowling DVD

Sponsors: Capezio Broadway Dance Center HOPSports

LIVE E-Newsletter Signup