Discounts

PAL - EUR Systems » Active-Isolated Strength Program - VHS/PAL

Add Active-Isolated Strength Program - VHS/PAL to your cart

List Price: $6.95

Active-Isolated Strength Program - VHS/PAL


This is the VHS/PAL version, NOT THE DVD!

Active-Isolated Strengthening is a revolutionary technique in which we pinpoint, isolate and strengthen each individual muscle used to perform as a dancer or athlete at your highest potential: a tool box for the feet, ankles, calves, knees, hamstrings, quadriceps, hip and trunk, back and shoulders with step by step instructions tailored to work specific muscle groups. This training program is backed by sound scientific principles, and can be tailored to your specific goals and needs. Don't wait until you are injured to strengthen!

You will learn a wealth of information to keep you at peak performance and out of the doctor's office. This program goes hand in hand with the Active-Isolated Flexibility program also available on VHS and DVD.

Michèle Assaf has trained dancers from NYC to L.A. and internationally for the past 20 years. She is known for her excellence in technique and style. Professionally, she has received a Tony Award Nomination for Starmites on Broadway and has directed and choreographed for The Houston Grand Opera, Mick Jagger, Michael Bolton Tour, Matchbox Twenty and The Mariah Carey Charmbracelet World Tour.

Jim Wharton, an exercise physiologist known as “the mechanic” for his ability to fine-tune athletes, and his son, Phil Wharton, a sports therapist and competitive long-distance runner, are president and vice-president of Wharton Performance, Inc. in NYC. Their revolutionary Active-Isolated technique is practiced in fitness centers all over the world.

Back to PAL - EUR Systems List


TezoroProductions.com is your source for:
  • Kids Dance DVD
  • Online Dance DVD Store
  • Hip Hop DVDs
  • Plena DVD
  • • Mandy Moore Video
  • • International Dance Exercises Online
  • • Dance Instructional Video
  • Shop Dancing Videos
  • Online Dance Classes
  • Dance Instruction Videos
  • Instruction Dance Videos
  • Educational Dance Videos
  • Instructional Dance Video
  • Online Dance Video Store
  • • Dance Choreography DVD
  • Dance Streaming
  • Dance Technique DVD
  • • Instruction Dance DVD in the USA
  • Andy Blankenbuehler and Takes On Theatre Dance DVD
  • International Hip Hop Videos
  • • Stacey Tookey
  • • International Dance Intensive
  • • Jazz Dance Lessons in the USA
  • International Learn How To Dance DVD
  • Dance Instruction DVDs in the USA
  • Turns & Turn Combos DVD with Michele Assaf
  • Michele Assaf DVDs

Sponsors: Capezio Broadway Dance Center HOPSports StageDoorAccess.com

LIVE E-Newsletter Signup