DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson

  • • Dance Choreography DVD
  • Learning How To Dance Video
  • Shop for DVDs
  • Downloadable Dance Lessons
  • Summer Dance Workshops
  • Desmond Richardson DVD
  • • Instruction Dance DVD
  • Tap Dance DVD
  • Learn How To Dance Videos
  • • Hip Hop Dance Video
  • Online Dance Classes
  • • Dance DVD Shop
  • Dance Instructional DVDs
  • Instructional Dance Video
  • • Online Dance Workshops
  • • Learn How To Dance DVD
  • • Learn To Dance Videos
  • Jazz Dance DVD
  • Dance Instructional DVD in the USA
  • Live at Broadway Dance Center
  • Contemporary DVDs
  • • SYTYCD videos
  • Hip Hop Video in the USA
  • International Hip Hop Video
  • Learn How To Dance Videos in the USA
  • Ballroom Dance Lessons in the USA
  • International Dance Instructional Videos
  • International Hip Hop Videos
  • • Educational Dancing Video in the USA
  • • International Hip Hop DVDs

Sponsors: Capezio Broadway Dance Center HOPSports

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