DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson is your source for:
  • Learning Dance Video
  • Dance Lifts DVD
  • Dance Instruction Videos
  • Tyce Diorio Dance Video
  • International Dance Instruction Video
  • • Joshua Pelatzky
  • Educational Dance DVDs
  • Educational Dancing Video
  • Dance Downloads
  • Instructional Dance Video
  • Online Dance Classes
  • Shop for Instructional Dance DVDs
  • Learn How To Dance Videos
  • • Dance Instruction DVD
  • Instruction Dance Video
  • Learn To Dance Video
  • Learn How To Dance DVD
  • Dance Instruction Video
  • Dance Instruction DVDs
  • Theatre Dance DVD
  • Dance Instructional DVDs
  • • Mandy Moore DVDs
  • Instruction Dance Videos in the USA
  • International Educational Dance DVDs
  • Rhapsody and Rhapsody James and Street Jazz DVD with Rhapsody
  • Summer Dance Workshops
  • Contemporary Dance Videos
  • Dance Instruction Video in the USA
  • International Instruction Dance Videos
  • Hip Hop Dance Lessons Online in the USA
  • Joey Dowling Dance DVD
  • Toni Branner and The Care and Feeding of a Dancer DVD with Toni Branner
  • • Joey Dowling DVDs
  • • Jazz Dance Lessons in the USA
  • Plena DVD
  • International Online Dance Lessons

Sponsors: Capezio Broadway Dance Center HOPSports

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