DANCE VIDEOS Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented.  …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."

Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program

Photographed: Desmond Richardson is your source for:
  • • Learning Dance DVD
  • Learning How To Dance Video
  • Hip Hop Dance Video
  • Joshua Pelatzky
  • • Contemporary Dance DVD
  • Learn How To Dance Video in the USA
  • • Shop for DVDs
  • • Dance Instruction DVD
  • Learn How To Dance Videos
  • Dance Instruction DVDs
  • Dance Lifts DVD
  • Educational Dance DVDs
  • Joey Dowling Video
  • Hip Hop DVDs in the USA
  • Online Hip Hop Dance Lessons
  • • Tyce Diorio Videos
  • International Educational Dance DVD

Sponsors: Capezio Broadway Dance Center HOPSports

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