DANCE VIDEOS
Stretch & Strength

“An injury is really a mistake in your training program, but an injury can be prevented. …Over time, duration and intensity, certain muscles come out of balance and we set up a situation for an injury. This is what these videos are about…to prevent that kind of thing from happening and maintain and restore the balance."
Jim Wharton - President of Wharton Performance, Inc. and creator of the Active-Isolated Flexibility & Strength Program
Photographed: Desmond Richardson
DANCE VIDEOS - STRETCH & STRENGTH ITEMS
- • Dance Lifts DVD
- • Buy Online Dance DVDs
- • Online Learn to Dance Store
- • Hip Hop Dance Lessons Online in the USA
- • Downloadable Dance Classes
- • Mandy Moore Dance DVD
- • Learning How To Dance DVD
- • Educational Dance Videos
- • Learn To Dance Video
- • Instruction Dance Video
- • Learn How To Dance Videos
- • Jazz Dance DVD
- • Learning How To Dance Videos
- • Dance Warm-Up DVD
- • Learn To Dance Videos
- • Maria Torres and Latin Jazz & Intro to Partnering DVD with Maria Torres
- • International Learn How To Dance DVDs
- • Andy Blankenbuehler and Takes On Theatre Dance DVD
- • International Instruction Dance Videos
- • Summer Study
- • Toni Noblett
- • Mandy Moore DVDs
- • International Online Dance Lessons