“It’s so important that a warm-up does not over stress and over strain the body.  You must accelerate the heart-rate to warm-up all the muscles, ligaments, and tendons in order to be completely prepared when you go to center... and all of this without being over tired.  My warm-up consists of modern, classical, jazz, and physical therapy foundations.”

Michèle Assaf
, Producer, Director-Choreographer, Teacher and Artistic Director of Tezoro & World Dance Movement.

Pictured: Francesca Dario is your source for:
  • Learn How To Dance Video
  • • Dance Instructional DVD
  • • Online Dance Classes
  • • Dance Lessons Online in the USA
  • Joey Dowling Dance Videos
  • Frank Hatchett and Jazz DVD with Frank Hatchett
  • Theatre Dance DVD
  • • Dance Streaming
  • Hip Hop DVD
  • • Dance Instruction Videos
  • • Learning Dance Videos
  • Instruction Dance Videos
  • Dance Lifts DVD
  • Learn To Dance DVDs
  • Tap Dance DVD
  • Health and Nutrition DVD
  • • International Hip Hop Dance DVD
  • Dancing Lessons
  • • International Educational Dancing Videos
  • Learning Dance DVDs in the USA
  • Downloadable Dance Lessons
  • • Online Ballroom Dance Lessons in the USA
  • Toni Noblett
  • International Dance Lessons Online
  • • Study-Vacation

Sponsors: Capezio Broadway Dance Center HOPSports

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