“It’s so important that a warm-up does not over stress and over strain the body.  You must accelerate the heart-rate to warm-up all the muscles, ligaments, and tendons in order to be completely prepared when you go to center... and all of this without being over tired.  My warm-up consists of modern, classical, jazz, and physical therapy foundations.”

Michèle Assaf
, Producer, Director-Choreographer, Teacher and Artistic Director of Tezoro & World Dance Movement.

Pictured: Francesca Dario is your source for:
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  • Instruction Dance Videos in the USA
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  • Dance Workshops in Italy
  • Learn How To Dance DVD in the USA
  • International Instructional Dance Video
  • • So You Think You Can Dance lessons
  • International Learn To Dance DVD
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  • International Jazz Dance Lessons

Sponsors: Capezio Broadway Dance Center HOPSports

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